No smoking on beaches
Thailand is to ban smoking on some of the country’s most popular tourist beaches, with the prospect of up to a year in prison...
omega-6 foods reduce diabetes
Eating a diet rich in omega-6 polyunsaturated fats - found in foods such as soybean and sunflower oils and nuts - may significantly reduce...
Skip breakfast -lose weight
Good news! If you wish to shed the extra kilos early, then skipping your breakfast and fasting until lunch may help you eat around...
Yogurt for beauty
Yogurt or curd is a great Probate an ingredient that contains live bacteria). These good and beneficial bacteria are known to improve gut activity,...
The medicinal eggs
If the scientists are able to safely produce "interferon beta", a type of protein used to treat illnesses including multiple sclerosis and hepatitis, by...
Barley is good for you
Barley’s nutrients help in healing several problems caused by air pollution, water pollution, pesticides in food, fast foods and stress.
Combined, these issues lead to...
Brains have drains
By scanning the brains of healthy volunteers, researchers at the National Institutes of Health saw the first, long-sought evidence that our brains may drain...
Soda-Ice cream not good for kids
A sweetener used in ice cream, soda, cakes and biscuits is fuelling a potentially fatal liver disease in children.
Fructose, it turns out far more...
Lose weight with black tea
People talk about the benefits of green tea, but a recent study has suggested that black tea also may promote weight loss and other...
Keep moving …
Walking for 30 minutes at a reasonably fast, steady pace can burn up to 175 calories and gets the heart pumping. Don’t miss any...
