Blue therapy for stress
If you are under stress and want to get rid of it, try the new blue light therapy.
Blue lighting accelerates the relaxation process after...
Coriander for beauty
Freshly ground coriander in combination with aloe-vera can be applied on the skin. This helps delay the onset of wrinkles and reduce fine lines.
A...
Eat sunflower seeds
Sunflowers seeds offer amazing health benefits because of their nutritional value.
The seeds have essential fatty acids, vitamins and minerals which are vital for our...
Eat Jaggery-Gud
Jaggery or gud bellam in Telugu ,activates the digestive enzymes in the body, stimulates bowel movements and thus helps prevent and relieve constipation.
Jaggery helps...
Pink cheese with wine taste
The Great British Cheese Company has released a new pink Wensleydale with a red rind and a decidedly trendy aesthetic.
The cheese is flavoured with...
The food for aggression
The skipper said his day begins with an omelette made with three egg whites and one whole egg. On the side, he has some...
Now health ATMs
One of the top health insurance companies in the country has recently launched Health ATMs in its partner bank branches.
These Health ATMs will perform...
Diabs can have dates..
A diabetic is allowed to get up to ten percent of total calories in his diet from sugar on a regular basis. Having 3...
Gum chewing is not Ok..
Chewing the gum is all that not good for you.Yes, there are many advertorials that claim that chewing gum can increase focus, but chewing...
Ghee is good for you
Eating chapatis with a little ghee on top is tasty and good.
Latest research says, that about 4 tablespoon of oil is the adequate amount...
