A recent study has asserted that sex is best had at 7.30am or around 45 minutes after you wake up. It showed that both genders are at peak stamina levels after a good night’s rest.
Male testosterone levels peak in the morning, meaning they last longer in bed. Additionally, the rush of endorphins sparked by sex lowers your blood pressure and stress levels and makes you feel upbeat for the rest of the day.
The recent survey revealed that the best time to enjoy intimacy is early morning or 7.30am, to be precise.
So, shuffle around your workout or running schedule, and start your day with some intimate time with your partner. With this you can do it in the night also. Morning sex does not mean that you have to keep quite in the nights.