Honey plus Cinnamon for weight loss

To reduce your cholesterol levels take two teaspoons honey+ three teaspoon cinnamon in water and drink it through the day. Soak cinnamon powder in one glass of water overnight and drink on an empty stomach through the day. This can help regulate the menstrual cycle and promote fertility.

To get your skin glowing naturally, add one teaspoon of raw honey and one teaspoon of cinnamon in a bowl and blend it into a paste. Apply it on your face using a brush or your fingers and leave it for 20 minutes before rinsing it off with lukewarm water.

If you’re looking to lose weight, take one teaspoon honey and one fourth teaspoon cinnamon in one glass of water every day. Drink this 30 minutes before breakfast on empty stomach and at night before sleeping. If hair loss is your concern have cinnamon added in olive oil and apply it on your hair twice a week.



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