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Eat green chillies

Green chillies are antibacterial and they stop skin problems and allergies.
It saves you from a cough, cold and flue. Promotes free passage of air in nostrils.
Chillies control the heartbeat, reduces the fat and spends the calories at a faster pace.
Chilly seeds clear the bad cholesterol in arteries and also veins. It removes the blocks.
Chillies generate saliva and it improves the digestion process.
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It is loaded with Vitamin C and it promotes good health. Sometimes doubles an antibiotic.
It also works as an aphrodisiac.
If not directly the chillies can be had in the tiffen or snacks that you take in the morning or evening.

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